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When it comes to looking and feeling your best, less really can be more. Discover how to maximise your sleeping, eating, exercising - even thinking and breathing - with minimum effort.
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The Minimum Method, Joey Thurman
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- The Minimum Method
- Language
- English
- Authors
- Joey Thurman
- Publisher
- Benbella Books
- Released
- 2022
- Format
- Hardcover
- ISBN10
- 1637742290
- ISBN13
- 9781637742297
- Series
- Rating
- 3.6 out of 5
- Description
- When it comes to looking and feeling your best, less really can be more. Discover how to maximise your sleeping, eating, exercising - even thinking and breathing - with minimum effort.