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Promotes an approach that can be easily incorporated into other exercise routines, and includes variations on traditional postures for those with reduced flexibility or strength. Written by a fully-certified Bikram Yoga instructor, and intended as a foundation for a regular and sound personal exercise practice.
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Hot Yoga, Marilyn Barnett
- Language
- Released
- 2018
- product-detail.submit-box.info.binding
- (Paperback)
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