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- 226 pages
- 8 hours of reading
More about the book
This unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. An inspirational read, it shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy. It includes practical exercises and meditation techniques and provides a fascinating history of various styles of kung fu, how kung fu patterns and sets are constructed and the strategies for victory developed. The Art of Shaolin Kung Fu is a seminal guide which will be invaluable to everyone interested in martial arts, meditation, stress management, healing and spiritual development.
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The Art of Shaolin Kung Fu, Kiew Kit Wong
- Language
- Released
- 2001
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Kiew Kit Wong
- Publisher
- Vermilion
- Released
- 2001
- Format
- Paperback
- Pages
- 226
- ISBN10
- 0091876591
- ISBN13
- 9780091876593
- Series
- Tags
- Non-Fiction, Social Sciences, Religion & Spirituality, Self-Help, Medicine, Religious Topics, Philosophical Topics, Religion, Philosophy, Spirituality, Sport & Outdoor, Health & Fitness, Fitness & Training, Fitness, Martial Arts, Zen
- Rating
- 3.95 out of 5
- Description
- This unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. An inspirational read, it shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy. It includes practical exercises and meditation techniques and provides a fascinating history of various styles of kung fu, how kung fu patterns and sets are constructed and the strategies for victory developed. The Art of Shaolin Kung Fu is a seminal guide which will be invaluable to everyone interested in martial arts, meditation, stress management, healing and spiritual development.