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Renowned breathing expert offers a guide to conscious breathing with techniques for loosening patterns of constriction, reducing stress, and alleviating tension.
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The Breathable Body, Robert Litman
- Language
- Released
- 2023
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- (Paperback)
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- Title
- The Breathable Body
- Language
- English
- Authors
- Robert Litman
- Publisher
- Hay House UK Ltd
- Released
- 2023
- Format
- Paperback
- Pages
- 304
- ISBN10
- 1788179420
- ISBN13
- 9781788179423
- Series
- Rating
- 5 out of 5
- Description
- Renowned breathing expert offers a guide to conscious breathing with techniques for loosening patterns of constriction, reducing stress, and alleviating tension.