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- 152 pages
- 6 hours of reading
More about the book
Jon Kabat-Zinn, the man who brought mindfulness into mainstream medicine, presents proven approaches for working gently and effectively to relieve even the most trying and intense chronic pain.
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Mindfulness Meditation for Pain Relief, Jon Kabat-Zinn
- Language
- Released
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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