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Jon Kabat-Zinn, the man who brought mindfulness into mainstream medicine, presents proven approaches for working gently and effectively to relieve even the most trying and intense chronic pain.
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Mindfulness Meditation for Pain Relief, Jon Kabat-Zinn
- Language
- Released
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Mindfulness Meditation for Pain Relief
- Language
- English
- Authors
- Jon Kabat-Zinn
- Publisher
- Sounds True Inc
- Released
- 2023
- Format
- Paperback
- ISBN10
- 1683649389
- ISBN13
- 9781683649380
- Category
- Health / Medicine
- Description
- Jon Kabat-Zinn, the man who brought mindfulness into mainstream medicine, presents proven approaches for working gently and effectively to relieve even the most trying and intense chronic pain.