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The book delves into the untold history of women's exercise culture, tracing its evolution from jogging and Jazzercise to the influence of figures like Jane Fonda. It combines reportage with personal narratives to illustrate how women have transformed physical strength into various forms of empowerment, highlighting the significant role of fitness in shaping women's identities and societal influence.
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Let's Get Physical: How Women Discovered Exercise and Reshaped the World, Danielle Friedman
- Language
- Released
- 2023
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- (Paperback)
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