Can You Hug a Forest?

More about the book

Celebrate the beauty of the natural world in this meditative picture book encouraging mindfulness, gratitude, and love for the environment—featuring illustrations painted on actual wood. Can you hug a forest? Of course you can. First you hug the air: open your arms, lift up your chin, and breathe in all the way down to your toes. Then you hug a leaf and a flower and a trail and a stream and all the other wondrous natural elements that make up a forest. Take every chance to soak in your natural surroundings and be grateful for nature.