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Acceptance and Commitment Therapy is an empowering technique for trans, non- binary, and gender explorative people because of its focus on self-acceptance and personal values. ACT activities and exercises dive into your thoughts and feelings about gender, to provide you a go-to workbook for identifying, understanding, and accepting gender.
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Accepting Gender, Alex Stitt
- Language
- Released
- 2023
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- (Paperback)
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- Title
- Accepting Gender
- Language
- English
- Authors
- Alex Stitt
- Publisher
- Jessica Kingsley Publishers
- Released
- 2023
- Format
- Paperback
- Pages
- 207
- ISBN10
- 183997432X
- ISBN13
- 9781839974328
- Series
- Tags
- Gender
- Rating
- 3.5 out of 5
- Description
- Acceptance and Commitment Therapy is an empowering technique for trans, non- binary, and gender explorative people because of its focus on self-acceptance and personal values. ACT activities and exercises dive into your thoughts and feelings about gender, to provide you a go-to workbook for identifying, understanding, and accepting gender.