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The Meditation and Mindfulness Edge
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More about the book
Teachers juggle a lot, so the ability to stay focused, calm, and mentally sharp is critical. This generous and heartfelt book shows you how meditation and mindfulness practices can enable you to not only survive, but to flourish in the classroom.
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The Meditation and Mindfulness Edge, Lisa Klein
- Language
- Released
- 2023
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- Title
- The Meditation and Mindfulness Edge
- Language
- English
- Authors
- Lisa Klein
- Publisher
- Taylor & Francis Ltd
- Released
- 2023
- Format
- Paperback
- ISBN10
- 103249817X
- ISBN13
- 9781032498171
- Category
- Textbooks, Pedagogy, University and college textbooks
- Description
- Teachers juggle a lot, so the ability to stay focused, calm, and mentally sharp is critical. This generous and heartfelt book shows you how meditation and mindfulness practices can enable you to not only survive, but to flourish in the classroom.