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This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.
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Be Calm, Poppy O'Neill
- Language
- Released
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Be Calm
- Language
- English
- Authors
- Poppy O'Neill
- Publisher
- Octopus Publishing Group
- Released
- 2023
- Format
- Paperback
- ISBN10
- 1800077114
- ISBN13
- 9781800077119
- Category
- Fairy tales / Children’s books
- Description
- This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.