The book is currently out of stock
Be Calm
Authors
More about the book
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.
Book variant
2023, paperback
Book purchase
We’ll notify you via email once we track it down.