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Personal Best Running offers training programs and race strategies from champion runner and coach Mark Coogan. He shares his successful formula for running fast-while staying healthy and happy-without running taking over your life.
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Personal Best Running, Thora Hird
- Language
- Released
- 2023
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- Title
- Personal Best Running
- Language
- English
- Authors
- Thora Hird
- Publisher
- Human Kinetics Publishers
- Publisher
- 2023
- Format
- Paperback
- ISBN10
- 1718214715
- ISBN13
- 9781718214712
- Category
- Hobby and Home, Sport
- Description
- Personal Best Running offers training programs and race strategies from champion runner and coach Mark Coogan. He shares his successful formula for running fast-while staying healthy and happy-without running taking over your life.