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This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child improve their focus and be more present. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.
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Be Mindful, Poppy O'Neill
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- Released
- 2023
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- (Paperback)
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