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More about the book
This is the go-to-guide to surviving and thriving as an autistic adult. Featuring customisable, stress-relieving strategies that are easy to implement into busy everyday life to create a calmer, happier you. Packed with lived- experience and professional tips and tricks, this guide works to help you truly look after your autistic self.
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Looking After Your Autistic Self, Niamh Garvey
- Language
- Released
- 2023
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- (Paperback)
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