The Uric Acid Handbook

More about the book

Millions of Americans experience high uric acid levels, or hyperuricemia, and as a result suffer from health conditions like gout, liver disease, kidney stones, heart disease, and more. But what exactly is uric acid, and how can you make sure you maintain healthy levels of it in your body? The Uric Acid Handbook will explain all this and more, with an in-depth look at how uric acid operates within your body, the various ways you may be unknowingly increasing your uric acid levels, and the certain health risks associated with doing so. Using relatable anecdotes and research-backed strategies, this friendly guide will give you all the tools you need to lower your uric acid levels, including: Alternative Therapies for Gout Flare-Ups, Recipes and Recommended Foods that are Low in Uric Acid, Simple Strategies for Making Daily Lifestyle Changes and More! The Uric Acid Handbook is the ultimate fact-filled guide to managing your hyperuricemia or simply improving your overall health.