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The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston)
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Trainer to Hollywood’s A-list, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way.
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The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston), Simon Waterson
- Language
- Released
- 2023
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- Title
- The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston)
- Language
- English
- Authors
- Simon Waterson
- Publisher
- McGill-Queen's University Press
- Released
- 2023
- Format
- Paperback
- ISBN10
- 1789295068
- ISBN13
- 9781789295061
- Category
- Health / Medicine
- Description
- Trainer to Hollywood’s A-list, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way.