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A different and exciting form of self-care in the form of practical mind to body self-regulation.
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Achieving Equilibrium, Gaylin Tudhope, Ros Draper
- Language
- Released
- 2023
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- (Paperback)
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- Title
- Achieving Equilibrium
- Language
- English
- Authors
- Gaylin Tudhope, Ros Draper
- Publisher
- Aeon Books Ltd
- Released
- 2023
- Format
- Paperback
- ISBN10
- 1801520755
- ISBN13
- 9781801520751
- Description
- A different and exciting form of self-care in the form of practical mind to body self-regulation.