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The Mindfulness Activity Book
Authors
More about the book
Puzzle-solving has become a favourite relaxation technique for many. This calming activity book contains therapeutic puzzles, breathing exercises and colouring pages to help you find your zen. Discover crosswords, mazes, word searches, dot-to-dots and much more, each providing the perfect break from your day-to-day hassles.
Book variant
2023, paperbackBook purchase
The book is currently out of stock.