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I'm So Effing Hungry
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This book summarises the science behind cravings, debunks mainstream myths about hunger and provides you with actionable, science-based strategies to manage excessive hunger and cravings.
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I'm So Effing Hungry, Amy Shah
- Language
- Released
- 2023
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- Title
- I'm So Effing Hungry
- Language
- English
- Authors
- Amy Shah
- Publisher
- Little, Brown Book Group
- Released
- 2023
- Format
- Paperback
- ISBN10
- 0349433291
- ISBN13
- 9780349433295
- Category
- Health / Medicine
- Description
- This book summarises the science behind cravings, debunks mainstream myths about hunger and provides you with actionable, science-based strategies to manage excessive hunger and cravings.