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How pacing, a simple, science-based tool, can help you find joy, energy and balance in an age of burnout, stress and fatigue. Written by the award-winning writer and science journalist Amy Arthur who herself uses pacing to live a full life with ME.
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Pace Yourself, Amy Arthur
- Language
- Released
- 2023
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- (Paperback)
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- Title
- Pace Yourself
- Language
- English
- Authors
- Amy Arthur
- Publisher
- Bonnier Books Ltd
- Released
- 2023
- Format
- Paperback
- Pages
- 336
- ISBN10
- 1785305611
- ISBN13
- 9781785305610
- Series
- Rating
- 3 out of 5
- Description
- How pacing, a simple, science-based tool, can help you find joy, energy and balance in an age of burnout, stress and fatigue. Written by the award-winning writer and science journalist Amy Arthur who herself uses pacing to live a full life with ME.