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Parameters
- 128 pages
- 5 hours of reading
More about the book
Pocket-sized and illustrated, this book explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal
Book purchase
How to eat, Thích Nhất Hạnh
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- How to eat
- Language
- English
- Authors
- Thích Nhất Hạnh
- Publisher
- Rider
- Released
- 2016
- Format
- Paperback
- Pages
- 128
- ISBN10
- 1846045150
- ISBN13
- 9781846045158
- Series
- Mindfulness Essentials
- Tags
- Non-Fiction, Social Sciences, Religion & Spirituality, Health & Medicine, Self-Help, Religious Topics, Philosophical Topics, Religion, Philosophy, Spirituality, Health, Food, Yoga, Buddhism
- Rating
- 4.15 out of 5
- Description
- Pocket-sized and illustrated, this book explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal