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- 304 pages
- 11 hours of reading
More about the book
The book presents a practical program aimed at reversing the aging process through a holistic approach. Deepak Chopra, alongside David Simon, emphasizes the importance of rejuvenating the body, mind, and spirit to achieve a youthful appearance and vitality. By integrating insights from mind/body medicine, the authors provide readers with actionable steps to enhance overall well-being and longevity.
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Grow Younger, Live Longer, Deepak Chopra
- Language
- Released
- 2002
- product-detail.submit-box.info.binding
- (Paperback)
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- Subtitle
- Ten Steps to Reverse Aging
- Language
- English
- Authors
- Deepak Chopra
- Publisher
- Prima Lifestyles
- Released
- 2002
- Format
- Paperback
- Pages
- 304
- ISBN13
- 9780609810088
- Series
- Tags
- Non-Fiction, Social Sciences, Health & Medicine, Self-Help, Philosophical Topics, Philosophy, Spirituality, Health
- First published
- 1995
- Original title
- Grow younger, live longer
- Rating
- 3.85 out of 5
- Description
- The book presents a practical program aimed at reversing the aging process through a holistic approach. Deepak Chopra, alongside David Simon, emphasizes the importance of rejuvenating the body, mind, and spirit to achieve a youthful appearance and vitality. By integrating insights from mind/body medicine, the authors provide readers with actionable steps to enhance overall well-being and longevity.