Terpenes for Well-Being

More about the book

Terpenes for Well-Being will be a clear, step-by-step guide to using terpenes for both physical and emotional self-care including relaxation and stress management. It will include specifics about what terpenes are, how they work and how they can be used. There will be information about the distinct characteristics of different terpenes and a guide to consuming terpenes to effectively care for oneself or others through terpene-infused lotions, potions, foods and beverages.