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The Outdoor Adventurer's Guide to Yoga

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  • 256 pages
  • 9 hours of reading

More about the book

"Guide to the foundations of yoga, anatomy, alignment, breath work, and asana that applies these practices specifically for hiking, backpacking, cycling, climbing, paddling, and snow sports"-- Provided by publisher

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The Outdoor Adventurer's Guide to Yoga, Jana Kilgore

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Released
2021
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(Paperback)
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