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Simple Exercises to Stimulate the Vagus Nerve

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Do you want to improve your physical, mental and emotional health?Then turn your attention to the most important parts of your body: your brain and nervous system. The authors demonstrate how the brain and nervous system control all the processes in the body and show you specific exercises that you can do to support them.

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Simple Exercises to Stimulate the Vagus Nerve, Lars Lienhard

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2021
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