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Fitter Stronger

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A practical guide to managing adversity by creating a strong, healthy mind and body. It identifies the vital coping mechanisms we all need when a grenade is thrown into our world and we need to adapt to survive.

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Fitter Stronger, Paula Yarnes, Kristie Kerr

Language
Released
2021
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(Paperback)
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Title
Fitter Stronger
Language
English
Released
2021
Format
Paperback
ISBN10
1909109797
ISBN13
9781909109797
Series
Description
A practical guide to managing adversity by creating a strong, healthy mind and body. It identifies the vital coping mechanisms we all need when a grenade is thrown into our world and we need to adapt to survive.