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- 304 pages
- 11 hours of reading
More about the book
The certified personal trainer challenges myths and misunderstandings associated with aging, drawing on insights from cutting-edge geroscientists to share recommendations for targeting six major inciters of aging.
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The 6 Keys, Jillian Michaels
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The 6 Keys
- Language
- English
- Authors
- Jillian Michaels
- Publisher
- Little, Brown & Company
- Released
- 2021
- Format
- Paperback
- Pages
- 304
- ISBN10
- 031644863X
- ISBN13
- 9780316448635
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Health, Health & Fitness, Nutrition & Diets
- Rating
- 3.7 out of 5
- Description
- The certified personal trainer challenges myths and misunderstandings associated with aging, drawing on insights from cutting-edge geroscientists to share recommendations for targeting six major inciters of aging.