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The Train Happy Journal builds upon the core principles of intuitive movement from self-care, body acceptance and body positivity to intuitive eating with interactive exercises and journal prompts to help readers reflect upon their relationship with fitness and ultimately get them feeling good about moving their body.
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The Train Happy Journal, Tally Rye
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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