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- 352 pages
- 13 hours of reading
More about the book
The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen. Provided by publisher
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The Fasting Fix, Andreas Michalsen
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- The Fasting Fix
- Language
- English
- Authors
- Andreas Michalsen
- Publisher
- Penguin Adult
- Released
- 2020
- Format
- Hardcover
- Pages
- 352
- ISBN10
- 1984880152
- ISBN13
- 9781984880154
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, References & Manuals, Health, Health & Fitness, Food, Nutrition & Diets
- Rating
- 3.35 out of 5
- Description
- The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen. Provided by publisher