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Diet Lies and Weight Loss Truths
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Diet Lies and Weight Loss Truths offers practical, evidence-based guidance on choosing the right diet plan to effectively and safely lose excess weight and keep it off. Sample meal plans from a registered dietitian and a comparison of pros and cons of popular diet trends will help you make lasting lifestyle changes.
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Diet Lies and Weight Loss Truths, Melody Schoenfeld, Susan Kleiner
- Language
- Released
- 2020
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- Title
- Diet Lies and Weight Loss Truths
- Language
- English
- Authors
- Melody Schoenfeld, Susan Kleiner
- Publisher
- Human Kinetics Publishers
- Released
- 2020
- Format
- Paperback
- ISBN10
- 1718202415
- ISBN13
- 9781718202412
- Category
- Hobby and Home, Sport
- Description
- Diet Lies and Weight Loss Truths offers practical, evidence-based guidance on choosing the right diet plan to effectively and safely lose excess weight and keep it off. Sample meal plans from a registered dietitian and a comparison of pros and cons of popular diet trends will help you make lasting lifestyle changes.