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The aim of the book isn't therapeutic, but actually to promote the wellbeing for children through simple Mindfulness exercises and activities. The proposed games can be done alone or together with the whole family to promote quality time with exercises focusing on breathing, the body and imagination.
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My First Book of Mindfulness, Chiara Piroddi
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
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