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Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves.
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The Self-Compassionate Teen, Aubre Andrus, Karen Bluth
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Self-Compassionate Teen
- Language
- English
- Authors
- Aubre Andrus, Karen Bluth
- Publisher
- New Harbinger Publications
- Released
- 2020
- Format
- Paperback
- Pages
- 192
- ISBN10
- 1684035279
- ISBN13
- 9781684035274
- Series
- Tags
- Non-Fiction, Self-Help, Parenting
- Rating
- 3.9 out of 5
- Description
- Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves.