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Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves.
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The Self-Compassionate Teen, Aubre Andrus, Karen Bluth
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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