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James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
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Atomic Habits, James Clear
- Language
- Released
- 2018
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Atomic Habits
- Language
- English
- Authors
- James Clear
- Publisher
- RANDOM HOUSE
- Released
- 2018
- Format
- Paperback
- ISBN10
- 1804225789
- ISBN13
- 9781804225783
- Series
- Tags
- Non-Fiction, Self-Help, Psychological Topics, References & Manuals, Personal Growth, Gifts for women, Motivation, Success, Popular science publications, Productivity, Bestsellers, Self-Control, Procrastination
- First published
- 2018
- Original title
- Atomic habits
- Rating
- 4.4 out of 5
- Description
- James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.