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Wired to Eat
Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
Authors
Book rating
Parameters
- 400 pages
- 14 hours of reading
More about the book
This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.
Book purchase
Wired to Eat, Robb Wolf
- Language
- Released
- 2017
- product-detail.submit-box.info.binding
- (Hardcover),
- Book condition
- Good
- Price
- €6.99
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- Title
- Wired to Eat
- Subtitle
- Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
- Language
- English
- Authors
- Robb Wolf
- Publisher
- Harmony/Rodale
- Released
- 2017
- Format
- Hardcover
- Pages
- 400
- ISBN10
- 0451498569
- ISBN13
- 9780451498564
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Personal Growth, Health, Health & Fitness, Food, Nutrition & Diets, Diets
- Rating
- 4 out of 5
- Description
- This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.