The No-Cry Sleep Solution, Second Edition

More about the book

A breakthrough approach for a good night's sleep--with no tears. There are two schools of thought for encouraging babies to sleep through the night: the debated technique of letting the baby "cry it out," or the solution of getting up as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution. Pantley's successful solution has been tested and proven effective by many mothers and their babies. Based on her research, Pantley's guide provides effective strategies to overcome naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying. Tips include uncovering the stumbling blocks that prevent baby from sleeping through the night, determining and working with baby's biological sleep rhythms, creating a customized plan to get baby to sleep through the night, and using the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottle-feeding, or using a pacifier.