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- 290 pages
- 11 hours of reading
More about the book
"Yoga Anatomy" brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved
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Yoga anatomy, Leslie Kaminoff, Amy Matthews, Sharon Ellis
- Language
- Released
- 2012
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Yoga anatomy
- Language
- English
- Authors
- Leslie Kaminoff, Amy Matthews, Sharon Ellis
- Publisher
- Human Kinetics
- Released
- 2012
- Format
- Paperback
- Pages
- 290
- ISBN10
- 1450400248
- ISBN13
- 9781450400244
- Series
- Tags
- Non-Fiction, Self-Help, Medicine, References & Manuals, Sport & Outdoor, Health, Health & Fitness, Yoga, Fitness & Training, Fitness, Human Anatomy, Asanas (Yoga)
- First published
- 2007
- Original title
- Yoga anatomy
- Rating
- 4.25 out of 5
- Description
- "Yoga Anatomy" brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved