Parameters
- 290 pages
- 11 hours of reading
More about the book
"Yoga Anatomy" brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved
Book purchase
Yoga anatomy, Leslie Kaminoff, Amy Matthews, Sharon Ellis
- Language
- Released
- 2012
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