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Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.
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- Language
- English
- Authors
- Jillian Michaels
- Released
- 2009
- Pages
- 277
- ISBN10
- 0307450732
- ISBN13
- 9780307450739
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Cookbooks, Medicine, Cookbooks, Food & Drinks, Health, Sport & Outdoor, Food, Health & Fitness, Nutrition & Diets, Fitness & Training, Lifestyle, Fitness, Diets, Weight Loss
- First published
- 2012
- Original title
- Master Your Metabolism Cookbook
- Rating
- 3.7 out of 5
- Description
- Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.