Explore the latest books of this year!
Bookbot

Outsmarting Worry

Parameters

  • 112 pages
  • 4 hours of reading

More about the book

Intro to Parents and Caregivers, 1. Getting Started, 2. Recognize Your Worries, 3. Brain and Body, 4. Question Your Worries, 5. Challenge Your Worries, 6. Doing More of a Hard Thing, 7. Picking the Right Thing to Get Used to, 8. But I'm Still Scared!, 9. Brain Corrections, 10. Limit Your Worries, 11. Whack-a-Worry

Book purchase

Outsmarting Worry, Dawn Huebner

Language
Released
2017
product-detail.submit-box.info.binding
(Paperback)
We’ll email you as soon as we track it down.

Payment methods

No one has rated yet.Add rating