Sold out
More about the book
A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.
Book purchase
The Book of Muscle, Ian King, Lou Schuler
- Language
- Released
- 2003
- product-detail.submit-box.info.binding
- (Hardcover)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- The Book of Muscle
- Language
- English
- Authors
- Ian King, Lou Schuler
- Publisher
- Rodale
- Released
- 2003
- Format
- Hardcover
- Pages
- 368
- ISBN10
- 1579547699
- ISBN13
- 9781579547691
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, References & Manuals, Sports, Sport & Outdoor, Science, Health, Health & Fitness, Fitness & Training, Fitness
- Rating
- 4.05 out of 5
- Description
- A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.