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Hal Higdon shows runners of every calibre how to train and run short, popular 5, 8 and 10 kilometre races faster with added information on how to recuperate and stay focused when the going gets rough.
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Run Fast, Hal Higdon
- Language
- Released
- 1992
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Run Fast
- Language
- English
- Authors
- Hal Higdon
- Publisher
- Rodale Fitness
- Released
- 1992
- Format
- Paperback
- Pages
- 223
- ISBN10
- 0875961037
- ISBN13
- 9780875961033
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Sports, Medicine, Health, Sport & Outdoor, Health & Fitness, Fitness & Training, Fitness
- Rating
- 3.75 out of 5
- Description
- Hal Higdon shows runners of every calibre how to train and run short, popular 5, 8 and 10 kilometre races faster with added information on how to recuperate and stay focused when the going gets rough.