Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better

Authors

Wendy Suzuki

Book rating

3.6

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Parameters

Health & Medicine
Non-Fiction
Psychological Topics
Science
Self-Help

More about the book

Suzuki interweaves her personal story with groundbreaking research in the neurosciences, and offers practical, short exercises--4 minute Brain Hacks--to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently