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Triathlon Training in Four Hours a Week

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Triathlons are more popular now than ever. In this updated version of his 2003 edition, triathlon champion Eric Harr provides the most up-to-date, cutting edge advice and research to inform and motivate today's many budding triathletes. Triathlon Training's chapters include four separate training programs to accommodate every fitness level.

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Triathlon Training in Four Hours a Week, Eric Harr

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2015
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