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- 448 pages
- 16 hours of reading
More about the book
With more than 600 citations to the scientific literature, ""Perfect Health Diet"" explains simply and clearly how to optimize diet for a lifetime of great health. "I've read hundreds of books on nutrition and health in my life, and "Perfect Health Diet" is at the top of the list."--Chris Kresser, integrative medicine practitioner and blogger.
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Perfect Health Diet, Paul Jaminet, Shou-Ching Jaminet
- Language
- Released
- 2012
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Perfect Health Diet
- Subtitle
- Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- Language
- English
- Authors
- Paul Jaminet, Shou-Ching Jaminet
- Publisher
- Scribner
- Released
- 2012
- Format
- Hardcover
- Pages
- 448
- ISBN10
- 145169914X
- ISBN13
- 9781451699142
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Sport & Outdoor, Health, Health & Fitness, Food, Nutrition & Diets, Fitness & Training, Fitness, Diets
- Rating
- 4.15 out of 5
- Description
- With more than 600 citations to the scientific literature, ""Perfect Health Diet"" explains simply and clearly how to optimize diet for a lifetime of great health. "I've read hundreds of books on nutrition and health in my life, and "Perfect Health Diet" is at the top of the list."--Chris Kresser, integrative medicine practitioner and blogger.