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- 140 pages
- 5 hours of reading
More about the book
One of the best available introductions to the wisdom and beauty of meditation practice. --New Age JournalIn this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
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The Miracle of Mindfulness, Thích Nhất Hạnh
- Language
- Released
- 1999
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Thích Nhất Hạnh
- Publisher
- Beacon Press
- Released
- 1999
- Format
- Paperback
- Pages
- 140
- ISBN10
- 0807012394
- ISBN13
- 9780807012390
- Series
- Tags
- Non-Fiction, Social Sciences, Religion & Spirituality, Self-Help, Psychological Topics, Religious Topics, Philosophical Topics, Religion, Philosophy, Spirituality, Gifts for women, Yoga, Buddhism
- Original title
- The miracle of mindfulness
- Rating
- 4.2 out of 5
- Description
- One of the best available introductions to the wisdom and beauty of meditation practice. --New Age JournalIn this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.