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Shut Your Mouth and Save Your Life

The Dangers of Mouth Breathing and Why Nose or Nasal Breathing is Preferred, Based on the Native American Experience (Annotated)

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  • 112 pages
  • 4 hours of reading

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George Catlin explores the intriguing connection between the sleeping habits of Native Americans and their remarkable health and longevity. By analyzing their "closed-mouth" sleeping practices, he proposes that these customs contribute to their robust constitutions, contrasting them with the perceived weaknesses of "civilized" societies. This investigation not only highlights cultural differences but also offers insights into the potential benefits of traditional practices for overall well-being.

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Shut Your Mouth and Save Your Life, George Catlin

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Released
2020
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Subtitle
The Dangers of Mouth Breathing and Why Nose or Nasal Breathing is Preferred, Based on the Native American Experience (Annotated)
Language
English
Released
2020
Format
Paperback
Pages
112
ISBN13
9781611047141
Series
Rating
5 out of 5
Description
George Catlin explores the intriguing connection between the sleeping habits of Native Americans and their remarkable health and longevity. By analyzing their "closed-mouth" sleeping practices, he proposes that these customs contribute to their robust constitutions, contrasting them with the perceived weaknesses of "civilized" societies. This investigation not only highlights cultural differences but also offers insights into the potential benefits of traditional practices for overall well-being.