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Present Moment Wonderful Moment (Revised Edition): Verses for Daily Living-Updated Third Edition
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The book presents 79 meditations designed by Zen Master Thich Nhat Hanh to enhance mindfulness in daily life. Each meditation aims to cultivate peace and joy, encouraging readers to connect deeply with the present moment. These practices serve as tools for integrating mindfulness into everyday routines, promoting a more serene and fulfilling existence.
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Present Moment Wonderful Moment (Revised Edition): Verses for Daily Living-Updated Third Edition, Thích Nhất Hạnh
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- 2022
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