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This title is designed for beginners and veterans, illustrating the most suitable breathing techniques for each stage of pregnancy, as well as how to prepare for birth itself. Also included are exercises to provide relief from common pregnancy problems causing discomfort.
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Yoga for pregnancy, Rosalind Widdowson
- Language
- Released
- 2003
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- (Paperback)
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- Title
- Yoga for pregnancy
- Language
- English
- Authors
- Rosalind Widdowson
- Publisher
- Hamlyn
- Released
- 2003
- Format
- Paperback
- Pages
- 128
- ISBN10
- 060060649x
- ISBN13
- 9780600606499
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Family, Health, Sport & Outdoor, Health & Fitness, Yoga, Fitness & Training, Fitness, Pregnancy, Exercises
- First published
- 2001
- Original title
- Yoga for Pregnancy
- Rating
- 3.2 out of 5
- Description
- This title is designed for beginners and veterans, illustrating the most suitable breathing techniques for each stage of pregnancy, as well as how to prepare for birth itself. Also included are exercises to provide relief from common pregnancy problems causing discomfort.