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Drawing on CBT and ERP, this self-help guide provides the tools needed to better understand and overcome emetophobia. It addresses key causes, offers guidance on common challenges and sets out a clear step-by-step plan to free yourself from emetophobia and live a life that is meaningful to you.
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Free Yourself from Emetophobia, David Veale, Rob Willson
- Language
- Released
- 2021
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- (Paperback)
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- Title
- Free Yourself from Emetophobia
- Language
- English
- Authors
- David Veale, Rob Willson
- Publisher
- Jessica Kingsley Publishers
- Released
- 2021
- Format
- Paperback
- ISBN10
- 178775331X
- ISBN13
- 9781787753310
- Category
- Health / Medicine
- Description
- Drawing on CBT and ERP, this self-help guide provides the tools needed to better understand and overcome emetophobia. It addresses key causes, offers guidance on common challenges and sets out a clear step-by-step plan to free yourself from emetophobia and live a life that is meaningful to you.