Plant Based Diet Cookbook for Beginners 2021

More about the book

Would you like to lose weight quickly and effortlessly, prepare tasty meals, and impress your family with incredible cooking skills? This cookbook offers numerous reasons to embrace a plant-based diet, with the most compelling being the lack of a reasonable counterargument. Consider the benefits: excessive meat consumption can lead to uncomfortable side effects and long-term health risks, including weight loss challenges and increased disease risk. Many shy away from vegetables, believing they lack flavor or are difficult to prepare. This cookbook dispels those myths, providing secrets and recipes that will transform you into a master chef of plant-based meals. All recipes are delicious and easy to follow, ensuring you can enjoy a variety of dishes. Inside, you'll find the main benefits of a plant-based diet, a basic shopping list, and a 21-day meal plan to kickstart your new eating habits. The collection includes easy, healthy, and fast recipes ranging from breakfasts and salads to mains and desserts, complete with essential macronutrient information. Even if you're new to plant-based cooking, this book will guide you in introducing exciting new flavors to your diet. Buy it now and discover the joy of cooking with plants!