Explore the latest books of this year!
Bookbot

Navigating Stress - A Mental Health Handbook

Book rating

3.5(9)Add rating

More about the book

In this highly practical mental health handbook, psychotherapist Joy Langley will help you to navigate your way from stressed to calm. Providing clear, actionable positive steps you will learn how to turn a negative into a positive and to create your own stress management blueprint.

Book purchase

Navigating Stress - A Mental Health Handbook, Joy Langley

Language
Released
2021
product-detail.submit-box.info.binding
(Paperback)
We’ll email you as soon as we track it down.

Payment methods

3.5
Okay
9 Ratings

We’re missing your review here.