The book is currently out of stock
More about the book
A no-nonsense, no incense guide to mindfulness and meditation. It explains and trains an essential human capacity: clear awareness in and of our experience of everyday life. Practically Mindful specifically targets smart, curious readers interested in the nuts and bolts of mindfulness, but skeptical of the crystals and granola.
Book purchase
Practical Mindfulness, Greg Sazima, MD
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.